LucidLeapLucid dreaming · Android
Learn to have lucid dreams
Dream journal, WBTB alarms and guided techniques. Your dreams stay on your phone.
Everything to train lucidity
Built for real use: logging at 4 a.m. and waking at exactly the right moment.
Dream journal
Log each dream with a lucidity level and mood. With “owl mode”: dark screen and voice dictation to jot notes half-asleep.
Reliable WBTB alarms
The most effective technique, automated. The alarm fires at the right moment of the night even with the app closed.
Reality checks
Discreet reminders through the day to build the habit of questioning reality — the foundation of lucidity.
Technique guide
MILD, WBTB, WILD, SSILD, FILD and reality checks, explained step by step, rigorously and without pseudoscience.
Your dream signs, with AI
The app spots recurring themes in your dreams and suggests personalized reality checks. Optional analysis, with your consent.
Progress & streaks
Recall streak, % of lucid dreams, lucidity trend, and a calendar of your practice.
Start here
The essential techniques, free. Read them today and try tonight.
What is a lucid dream (and how to start)
A lucid dream is one where you know you're dreaming. What it is, what science says, and the first steps to achieve it.
MILD technique: Mnemonic Induction of Lucid Dreams
MILD uses intention and prospective memory to recognize you're dreaming. Steps, when to use it, and common mistakes.
WBTB technique: Wake-Back-To-Bed
WBTB means waking after several hours of sleep and going back to bed to enter a long REM phase. The single most effective lever for lucidity.
Reality checks: testing whether you're dreaming
Reality checks are quick tests to tell if you're dreaming. Which ones work best and how to turn them into a habit that shows up in your dreams.
The Lucid Dreaming Score: what it measures and how to raise it
How LucidLeap's 0-100 score works: practice, journal, lucidity, profile and foundation, and how to improve each block.
The profile scales: what they measure and why they matter
RBDSQ, Ullanlinna, hypnagogia and daytime sleepiness: what each dreamer-profile questionnaire measures and how it relates to lucid dreaming.
Tonight could be your first lucid dream
Download LucidLeap, set a WBTB alarm, and let the app guide you.
▶ Get it on Google Play